SUCCESS
STORIES
Read on to hear the amazing stories from people that have been impacted by our workouts!
What our members are saying
I met Luisa over 5 years ago on a Stella & Dot Glam Getaway. I was immediately drawn to her energy and after one dinner and a few days spent together - I knew she was the real deal - and someone I could truly grow to love and appreciate having as a friend. Fast forward to many more Glam trips together and our national conventions over the years. Luisa always begged me to take her classes while on vacation. I would always laugh in her face (literally) and send my husband instead. He always came back sweaty and looking like he just ran the NYC marathon. I could tell he wasn't happy that he just got his butt kicked by a girl - haha. I knew if he was struggling through her workouts - there was no way in heck I was even going to try.
Fast forward again to the Pandemic of 2020. While my husband continued to remain active and take care of himself, I would make every excuse in the book as to why I didn't have time to work out. I'm a Mom of 4 kids, after all. Between my job and virtual learning, all while having a 1 and 3 year old at my feet all day...there was just no way. I knew Luisa had started doing some online zooms and after one too many panic attacks and a stress-level I never want to experience again - I text Luisa "when is your next class, I'm desperate to feel better". One hour later, a few flips of the bird, and some few choice words quiet enough so my kids wouldn't hear me....I sat back and watched her and those on the Zoom do a donkey kick for the first time. I remember yelling to my husband "Yup, she's completely insane!"
Let's fast-forward one last time to present day. Almost 5 months since I sent that desperate text, I have never been more proud to admit that Donkey Kicks aren't so hard anymore - (although I still hate them with a passion, LOL). But I can do them! I feel stronger both mentally and physically. I am in the best shape of my life, my body is toned - and most importantly, I am a happier, less stressed, less-anxious and a better Mom and Wife for it. So while I am the one seeing and feeling all of the changes...my family is who is receiving the ultimate reward. Luisa is one of my closest friends - but friend or not - I so badly wish for everyone to join this community. She is truly a gift and is always available and willing to welcome anyone to join us. In the past, I have been to many gyms, worked alongside several trainers and Luisa is unmatched. Her energy, her addicting (yes, addicting) workouts, sick playlists and THIS community of strong men and women of all ages, shapes and sizes that I am forever grateful and proud to be a part of. I still kick myself for laughing at her all those times I could have been working out with her in-person. We always joke - "leave it to a pandemic to get me to workout with you" - but you bet your bottom that at our next glam trip - I will be up and with bells on alongside my friend and doing our donkey kicks TOGETHER, IN-PERSON. Now is the time and YOU are deserving. I promise joining Luisa and this incredible team will be one of the best decisions you will ever make for yourself.
- Michele Vidal
Pennsylvania, USA
The first words that come to mind when I think of Luisa are passionate, dedicated, and energetic. As a self proclaimed picky person when it comes to fitness instructors, I can tell you that I fell in love with Luisa and her teaching style the first time I walked into her class six years ago. From then (plus two babies - yes, I did class with her until my due date/delivery both times!), to Zoom workouts now, I am beyond thankful for her huge heart and insane amount of energy. You won't regret joining her class, for both your physical and mental health.
- Erin Wu
Vaughan, ON
How I feel about myself and how I view myself has changed so much since joining Luisa and the QT Warriors. I am physically and mentally stronger, yes, but I also have more confidence and I love that I get to be a part of the wonderful team that Luisa has built.
- Jessica
Chicago, IL
I met Luisa about 4 years ago through some charity work that we were doing together. I remember thinking when I first met her, “wow, what a great person she is!”. Since then it had become a goal for me, for us, to workout together. We tried to figure out how I could get to her classes, and it just never worked out, unfortunately:(. Fast forward to March 2020, the start of COVID, a pandemic, that locked us all in our homes. What are we all going to do, except go crazy?? Well, it is at this point that my journey began! In speaking with Luisa as she was deciding to teach online, I said, ‘DO IT, I need this, I’m IN!’ And the rest is history!
I have struggled a long time with weight (since I was a kid), and these classes have helped me get back on track to where I want to be. I do about 3 live classes a week and 1 recording. These workouts have helped me both mentally and physically during this crazy time. From a physical perspective - I’ve recently been able to comfortably wear a pair of jeans that I wore on my engagement shoot, when I was the most fit, 10 years ago!!! But most importantly, they have helped me mentally; working from home during this unprecedented time, with 2 active boys can be stressful. These workouts are my stress relief, my escape, my 1 hour, 4% of my day, to myself! It feels so great to join a class along with so many other amazing people who have their own stories, and push each other to do our best, be our best!
Even though we don’t ‘know’ each other, we do, and they have helped me push through, especially on the harder days. Luisa, she is a great force. She is a motivator – who drives you to push your limits or tells you its ok to “hang back” if you need to. Her words will get you at just the right time, just enough to make you push – sometimes all we need is a push. She is kind - only has all of our best interests at heart, and she cares about each and every one of us that joins her classes or does her recordings. She will take the time to work individually with you and provide options that work for you. She is careful – to make sure we don’t injure ourselves, placing an emphasis on form along with options so we don’t compromise our form. She is selfless – always looking out for everyone else, what works for us, what we need next, how to make things better. She is a GREAT MOM – for this you just have to watch her with her boys! Needless to say I’m grateful to have met Luisa; I’m thankful that she decided to start these zoom workouts and that I’m able to join; I’m motivated because of Luisa to continue my journey to a healthy lifestyle; I’m driven to do better & be better; and I am honoured to call her my HIIT & Conditioning instructor and my friend! I wouldn’t be here without you!!❤️ VIRTUAL.FIST.PUMP.!👊🏻
- Valerie Bognofiglio
Vaughan, ON
It’s only been 3 weeks since I started your workouts but I already feel stronger, more confident and happier! And I had to stock up on dry shampoo to get through all the back to back sweaty hair days!
Thank you for motivating me-the combo of your positive energy and you yelling at me to not give up is why I love your classes. I crave the workout, then hate you half way through when I’m dying then love you when it’s over
- Amy Wolfe
Glenallen, VA
I started in August, and in 6 short weeks you have managed to challenge me over and over with every work out! The changes I've seen in my body are amazing! I see defenition in my arms, "potatoes" as you call them and I couldn't be any happier. I was fortunate to have met you. Your energy is contagious. Each class better than the last. I can't believe it took a pandemic for a an amazing group of people to come together! Here's to continued fights and goals to achieve #QTWarriors
- Pina Camara
Vaughan, ON
Luisa and the QTWARRIORS has really pulled me out of a funk that I was crawling into when quarantine started. As a fitness instructor myself, my mental outlet was to give my all to the members that participated in my classes. Working out with them, motivating them and helping them in any way truly filled my cup. However, that was no longer possible as gyms were closed and the world as we know it was drastically changing.
Working out at home alone just wasn’t same for me. Yes I know what works and what to do and how to do it, but I was lacking passion and missing my fitness community. I can truly say I have found a new community with the QTWARRIORS.
Luisa has created something that isn’t just a ‘fitness class.’ Her passion, drive, and commitment is what separates her from the rest. She puts her all into every single class she creates and greatly values our input. Her energy is also undeniable which instantly draws you in and keeps you there.
My cup that was running empty is once again being filled. Thank you Luisa for all you do, thank you for being REAL ;).
- Amanda Harris
Georgetown, ON
I started taking Luisa's class about 6 weeks ago. I have always strongly disliked typical HIIT-style workouts that require a lot of jumping around – I would rather do any other workout as long as I never have to do a single burpee or jump squat! But I was desperate for a workout I could do in my city apartment and I had heard great things about this class, so I signed up. The night before I planned to jump on a live class, I just sat and watched a recording Luisa had sent out to prepare myself. I watched her show all these moves I always felt I couldn't do and just thought to myself, "I can't do this for an hour!" But that next morning I did the whole workout and behind all the sweat I just felt so strong and capable. I became hooked to that feeling. That first week, I took 3 classes.
The next week, I took 4. The following week, I joined 5 of the live classes and I haven't looked back since. Why did I keep coming back for more? Yes, I have shed a couple of pounds and toned up, even in the short time I've been taking Luisa's classes. But more importantly, Luisa's classes challenge me physically, break down the limits that only exist in my mind, and then build me back up to a stronger version of myself – both physically AND mentally. You can't know what that's like until you try one of her sessions. When you hear her screaming your name and telling you that you can do it, somehow you learn to believe you can and that feeling is priceless!
- Krusheeta R. Patel
New York, NY
I wanted to start off by saying how very greatful I am that Luisa has come into my life for more reasons then one. She came into my life when world became a very scary place and it was her smile, kindness and passion to make people happy that attracted me to her. Her energy is truly infectious. Her workouts for me are therapeutic it’s not always about the results we get out of it physically for me is what she does for me mentally. I can’t thank her enough for this fit family she has built all on her own it’s so inspiring and I believe we have all come together because the love we have for her and what she does for us. She is raw, genuine and has a heart of gold she believes in you and does a fantastic job of pushing you to your limits Luisa never gives up on you. She is my fitness angel!
- Adriana Colucci
Vaughan, ON
Working out with a Luisa has helped me see how strong I truly am mentally & physically! I’ve always loved working out but would get bored easily, Luisa keeps you guessing and shaking up the workouts so there is no chance for boredom. I love that she pushes you past your limits every single workout and hugs you virtually when it’s all over. My whole family has participated in her workouts (ages 13-52) and she is so encouraging & motivating to all of us.
- Jenn Martzolf
Chicago, IL
Whether you're a novice or a seasoned gym goer, Luisa's QT Warriors HIIT and conditioning classes will give you the challenge you need! There is something for everyone!
Luisa's high energy and motivation are second to none. Effective fitness moves make you crave the burn!
We're an online community of men and women who sweat together and get stronger and healthier together, all under Luisa's fitness expertise! "QT Warriors" - our at-home gym!
- Linda Costa
Vaughan, ON
I have been working out for 20 years and can honestly say that I have NEVER felt as strong and toned as I do working out with Luisa. Not only is she motivating and inspiring but she really kicks a**!!
xx
- Melissa F
Kleinburg, ON
Luisa is one of the hardest working, most lovable, kindest and caring people I know. She truly cares about each member of her team on a personal and professional level. Being able to join a virtual team during a pandemic saved me both mentally
and physically! She has given me an outlet when times are tough and has pushed me to be better and do better with each and every workout. I’m a grateful I joined these classes and look forward to how we will evolve and grow as a team! Thank you, Luisa, for all you do!!
- Cristina Luongo
Vaughan, ON
Journal of a Senior (at least in Shoppers eyes :/)
2018 - 53 and healthy diagnosed with rheumatoid arthritis
2018 - start my workout journey for a healthier lifestyle
2019 - feeling good, getting in great shape
March 6, 2020 - Quarantine reality, hit the brakes, what the beep do I do now?
March 7, 2020 - try every workout YouTube video I can find
Mid March 2020 - discover Luisa Curia’s workouts
September 2020 - I am a diehard QTWarrior
That is my two year timeline in a nutshell. I came to Luisa from a friend who said try it, because I was trying desperately to recapture that great feeling of a solid gym class workout. So I sent Luisa a message or as the kids say I slid into her DM’s (LOL) and haven’t turned back. I have no plans on renewing my gym membership because these past 6 months have satisfied not only my fitness journey but my piece of mind and I can workout on MY schedule (what a concept). This is our reality and as the saying goes if the mountain can’t come to you then you must go to the mountain – well, Luisa is that mountain. While Julius Caesar may have said veni, vidi, vici for I came, I saw, I conquered, he never met Luisa and my phrase for her is I sweat, I laugh, I love. Need I say more?